Blog

The Year-End Money Review That Isn't Just Budgeting (Focus on Self-Worth)
Stop letting guilt define your financial year-end review. Improving your money relationship goes beyond budgeting—it requires emotional clarity. We skip the numbers and ask three key questions to reveal where your money fueled guilt versus where it generated real value. Start aligning your finances with your self-worth today. Read more...
New Year, New Boundaries: 5 Scripts to Protect Your Time and Energy in January
New Year, New Boundaries: 5 Scripts to Protect Your Time and Energy in January
January is a high-pressure month for your time. Don't let new projects and social expectations derail your goals by forcing you to say "Yes." We give you five specific, actionable... Read more...
The Anti-Hustle Reflection: 3 Questions to Judge Your Career Success This Year
The Anti-Hustle Reflection: 3 Questions to Judge Your Career Success This Year
Are you ending the year burnt out, yet successful? Exhaustion isn't an achievement—it’s a failure of design. Stop measuring success by hours worked and use our anti-hustle approach. We present... Read more...
The Year-End Money Review That Isn't Just Budgeting (Focus on Self-Worth)
The Year-End Money Review That Isn't Just Budgeting (Focus on Self-Worth)
Stop letting guilt define your financial year-end review. Improving your money relationship goes beyond budgeting—it requires emotional clarity. We skip the numbers and ask three key questions to reveal where... Read more...
Skip the Resolutions: Why You Need an Action-Based Intention Instead
Skip the Resolutions: Why You Need an Action-Based Intention Instead
Tired of resolutions that fail by March? The problem isn't your willpower; it's the lack of a system. Learn to skip the overwhelming outcomes and embrace the Action-Based Intention (A.B.I.).... Read more...
The Art of the Soft Boundary: Say No Without Conflict
The Art of the Soft Boundary: Say No Without Conflict
Are you tired of saying "Yes" when you desperately mean "No"? That feeling of resentment is the cost of avoiding conflict. We show you how to set a Soft Boundary—a... Read more...
Post-Holiday Recovery: A Realistic Financial Reset
Post-Holiday Recovery: A Realistic Financial Reset
Post-holiday financial stress isn't a math problem—it's an emotional one rooted in guilt and the fear of failure. If you're overwhelmed, stop judging yourself. We'll show you how to replace... Read more...
Stop feeling guilty about spending money on yourself
Stop feeling guilty about spending money on yourself
You have the money, the math works, but buying something nice for yourself still causes a tight knot of financial guilt. This isn't a budget problem—it's an emotional one rooted... Read more...